Green Goddess

celery, carrot, spinach, kale, parsley

12oz $8.49 | 16oz $9.99

The Doctor

ginger, parsley, lemon, apple, beets, celery, carrot

12oz $8.49 | 16oz $9.99

Seasonal

ask our staff what’s blooming!

12oz $8.49 | 16oz $9.99

Custom Juice

choose 4 ingredients, at least 1 must be a “base” each extra item is $0.50

12oz $8.49 | 16oz $9.99

The Mocha Maca Chino

V DF 0

cold brew coffee, orgain chocolate vegan protein, almond milk, maca, coconut oil, cacao nibs, banana

16oz $9.99

Acai Power Smoothie

P GF V SF 0

acai, frozen fruit, blueberry pomegranate juice

16oz $9.99

Banana Date Smoothie

P GF V SF 0

banana, dates, coconut milk, cinnamon

16oz $9.99

MINT CHOCOLATE CHIP

V DF 0

coconut milk, banana, spinach, orgain protein, mint, cacao nibs

16oz $9.99

The Vegan Warrior

P GF V SF 0

pineapple, spinach, hemp seeds, spirulina

16oz $9.99

Yerba Mate Energizer

GF V DF

yerba mate, almond milk, almond butter, vega one protein, banana

16oz $9.99

COOKIES & CREAM COLLAGEN SMOOTHIE

GF DF SF

banana, almond milk, cacao, almond butter, vanilla coconut collagen fuel

16oz $9.99

Custom smoothie

 any milk choice, and choice of frozen fruit. add protein for $1 extra

16oz $9.99

BEANDITO SALAD

GF V DF SF 0

tomatoes, brown rice, black beans, avocado, red onion, lemon juice, olive oil, sea salt, pepper

$4.99 / 1/2lb

BEET SALAD

P GF V GF SF 0

beets, apple cider vinegar, red onion

$4.99 / 1/2lb

CURRY CHICKEN SALAD

GF DF SF

free-range chicken, celery, scallions, raisins, cashews, canola oil, rice syrup, apple cider vinegar, soy protein, sea salt, mustard, curry powder, sugar, mangoes, ginger

$9.99 / 1/2lb

EGG SALAD

GF DF

free-range eggs, veganaise, sea salt, pepper

$5.99 / 1/2lb

GARDEN TUNA SALAD

GF DF

tuna, red pepper, broccoli, carrots, green peppers, celery, veganaise

$7.49 / 1/2lb

Hemp kale salad

R P GF V DF SF 0

kale, red pepper, cherry tomatoes, hemp seeds, lemon juice, olive oil, celtic sea salt

$7.49 small | $9.99 large

POTATO SALAD

GF V DF

yukon gold potatoes, vidalia onion, sea salt, pepper, veganaise, parsley

$4.99 / 1/2lb

QUINOA SALAD

GF V DF SF 0

quinoa, zucchini, olive oil, dates, cranberries, cashews, peas, chickpeas, parsley, garlic, paprika, cayenne, sea salt, pepper

$5.99 / 1/2lb

SOUTH BEACH CHICKEN

GF DF

free-range chicken, veganaise, cilantro, lime, gluten-free tamari, garlic

$9.99 / 1/2lb

TEMPEH TUNA SALAD

GF V DF

tempeh, celery, red onion, pickles, parsley, mustard, apple cider vinegar, gluten-free tamari, garlic, pepper, mirin, dill, veganaise

$6.99 / 1/2lb

TOFU DILL SALAD

GF V DF

tofu, celery, carrot, veganaise, dill, garlic, turmeric, sea salt, pepper

$6.99 / 1/2lb

UNCHICKEN TEMPEH SALAD

GF V DF

tempeh (soy, apple cider vinegar, cultures), carrot, gluten-free tamari, scallions, brown rice vinegar, cranberries, veganaise

$6.99 / 1/2lb

WALDORF CHICKEN

GF DF

free-range chicken, apples, walnuts, cranberries, veganaise, pepper

$12.99 / 1/2lb

SAUTéED VEGGIES

P GF V DF 0

broccoli, carrots, red pepper, red onion, green pepper, zucchini, garlic, sea salt, pepper, olive oil

$5.99 / 1/2lb

ROASTED ROOTS

P GF V DF SF 0

leeks, sweet potatoes, rutabagas, carrots, olive oil, japanese sweet potatoes, salt, pepper

$6.99 / 1/2lb

GRILLED BALSAMIC VEGETABLES

P GF V DF SF 0

eggplant, yellow squash, zucchini, red onion, Portobello mushroom caps, salt, pepper, balsamic vinegar glaze

$9.99 / 1/2lb

Apple pecan arugula salad

P GF V GF SF 0

arugula, pecans, apple, cranberries, red onion, lemon juice, olive oil, maple syrup, sea salt, pepper

$7.99 small | $9.99 large

1

CHOOSE YOUR SALAD OR BURGER

any salad in our case sold by weight or any burger

2

CHOOSE YOUR BREAD OR WRAP

• little northern bakehouse white (gluten & egg free)  • multigrain oat • whole wheat • gluten-free wrap • whole wheat wrap • raw spinach wrap ($2.00 extra) • ezekial bun (sprouted grain)

3

CHOOSE YOUR TOPPINGS

• lettuce • onion • sprouts • tomato
• avocado ($1.50 extra) • cheese ($1.50 extra) • vegan cheese ($1.50 extra)
• fakin’ bacon ($2.00 extra)

BLACK BEAN BURGER

GF V DF

black beans, brown rice, sunflower seeds, gluten-free oats, gluten-free tamari, onions, celery, garlic, red pepper, oregano, cumin, thyme, sea salt, pepper, olive oil

$5.99

DELI LAMA BURGER

GF V DF 0

brown rice, tofu, tahini, spinach, flax meal, broccoli, carrots, red peppers, green peppers, garlic, gluten-free tamari, sea salt, pepper

$5.99

QUINOA BURGER

GF V DF SF 0

quinoa, spinach, yukon gold potato, onion, garlic, all purpose gluten free flour, bakin powder, sea salt, cumin, sun-dried tomatoes, pepper

$6.99

LENTIL PATTY

GF V DF 0

white basmati rice, red lentils, turmeric, light sesame oil, sea salt, cumin seeds, red pepper flakes, onion, pepper, arrowroot

$7.99

Mediterranean turkey burgers

GF P DF SF

natural ground turkey breast, roasted red pepper, garlic, kalamata olives, sun-dried tomatoes, oregano, sea salt, pepper

$7.99

SALMON FILLET

GF DF

wild salmon, gluten-free tamari, apple cider vinegar, grain vinegar, mustard, salt, turmeric, safflower oil, spices, garlic, ginger, black pepper, basil, oregano, xantham gum

$9.99

SPINACH FRITTATA

GF

free-range eggs, spinach, sundried tomatoes, feta cheese, milk, earth balance margarine, sea salt, pepper

2 FOR $3.00

TURKEY MEATBALLS

GF

turkey, gluten-free breadcrumbs, vegan parmesan cheese, free-range eggs, italian seasoning, parsley, pepper, garlic, olive oil, onion, tomatoes, sea salt

$12.99 / 1/2lb

VEGGIE WRAP

V DF

whole wheat wrap, broccoli, red pepper, green pepper, yellow peppers, carrot, jalapeño, cumin, sea salt, pepper, garlic, vegan cheddar cheese

$6.99

eggplant meatballs

V DF GF

eggplant, onion, white beans, tomatoes, garlic, basil, gluten free breadcrumbs, olive oil, italian seasoning, sea salt, pepper, red pepper flakes

$4.99 / 1/2lb

Paleo meatloaf

P DF GF

natural ground turkey breast, onion, roasted red pepper, egg, peeled tomatoes, almond flour, sea salt, pepper, basil, thyme

$6.99